📸: @haileybieber
When it comes to wellness trends, the celebs are always doing the most. From ice baths in luxury spas to drinking olive oil like it’s green juice, Hollywood’s idea of “health” often feels… aspirational at best, delusional at worst. But hey, we’re not above a good ol’ wellness experiment in the name of glow-ups and good vibes. So we tested some of the buzziest celeb-approved wellness habits, and here’s what we’re totally adopting and which ones we’re never doing again. Like, ever.
WINNER: Jennifer Aniston’s Collagen Coffee
Why we tried it: If Jen’s glowing skin is fueled by collagen, count us in.
The vibe: Stirring collagen peptides into your morning coffee feels like a small luxury. It dissolves easily, has no taste, and makes you feel like a skincare girly from the inside out.
Our take: 10/10. We’re glowing. Or maybe it’s the oat milk. Either way, we’re not stopping.
FLOP: Kendall Jenner’s Ice Bath Obsession
Why we tried it: It’s giving “resilience.” Plus, if Kendall can do it in a bikini, so can we… right?
The vibe: The first 10 seconds felt like we were being punished by winter. The next 30? We questioned all our life choices.
Our take: The mood boost after is real, but we’re not trying to cry every morning from freezing our souls. Maybe a cold shower is a more doable compromise.
WINNER: Hailey Bieber’s Glazed Skin Smoothie
Why we tried it: TikTok made us do it. Plus, if it promises “glazed donut skin,” we’ll sip.
The vibe: Creamy, fruity, and expensive (the ingredients list is a little… Whole Foods on payday).
Our take: Delicious and makes us feel like a dewy skincare goddess. We’ll tweak the recipe to fit our budget, but we’re sold.
FLOP: Shailene Woodley’s Clay + Oil Pulling Combo
Why we tried it: Supposedly detoxes your mouth and balances minerals.
The vibe: Clay tasted like licking a dusty rock. The oil pulling? Gag reflex on high alert.
Our take: We love a crunchy wellness moment, but this one felt more Flintstones than fresh.
WINNER: Gwyneth Paltrow’s Infrared Sauna Sessions
Why we tried it: Detox, deep sweating, and “increased longevity.” And who doesn’t want to feel like a roasted wellness queen?
The vibe: It’s hot, relaxing, and oddly satisfying. Great for a solo sweat sesh with a podcast.
Our take: We’re obsessed. Spa energy at home = self-care goals.
FLOP (kind of): Cameron Diaz’s “Clean Wine” Evenings
Why we tried it: Wine, but make it wellness? Sign us up.
The vibe: Fun, chill, and less headache-y the next morning.
Our take: While the branding is cute, wine is still wine. It’s not exactly a green juice. Moderation, babes.
The Bottom Line:
Celebrity wellness trends are like a mixed bag of bougie snacks—some are surprisingly delicious, others just leave a weird aftertaste. But the real key? Pick what works for you. Whether it’s sipping a collagen latte or skipping the ice torture, wellness should feel good, not like a punishment in the name of aesthetics.
Now spill, what’s the wildest celeb habit you’ve ever tried?
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