Summer Spritz Era: Mocktails, Cocktails and Gut-Loving Mixes

📸 ig: @danaxrose

Welcome to the Summer Spritz Era, a vibe, a movement, a mood. Whether you’re lounging poolside, hosting a rooftop girls’ night, or just romanticizing your Tuesday afternoon, there’s something so right about sipping on a sparkling drink that feels as good as it looks. This isn’t just about getting tipsy (although we’ve got you covered there too); it’s about clinking glasses with something delicious, beautiful, and even… beneficial. From mood-boosting mocktails to gut-happy spritzers, here’s what we’re sipping on this summer.

The Vibe: Effortlessly Fresh, Slightly Bougie, Totally Fun

We’re calling it: summer 2025 is officially the era of the spritz. Think: fizzy, herb-infused, citrus-kissed drinks poured over clinking ice in oversized glasses with cute garnishes. The best part? These drinks don’t need to be loaded with sugar or alcohol to taste like a dream. It’s all about balance, flavor, function, and feeling fab from the inside out.

Chic Cocktails (Because… Treat Yourself)

Summer Girl Spritz- Aperol’s cool cousin with a gut-loving twist.

1 oz Aperol

3 oz kombucha (citrus or ginger flavor)

2 oz Prosecco

Splash of sparkling water

Orange slice & fresh mint to garnish

Why We Love It: Probiotic fizz + cocktail glow = balance. Kombucha gives it a little tang and makes it feel practically like a wellness tonic.

Spicy Grapefruit Paloma

2 oz tequila blanco

1 oz fresh lime juice

2 oz fresh grapefruit juice

Sparkling water to top

Tajín rim & jalapeño slices for kick

Why We Love It: A little heat, a little sweet, and it tastes like vacation in a glass.

Mocktails That Slay

The Glow Tonic- Your skin’s favorite summer drink.

1 tbsp apple cider vinegar

1/2 lemon, juiced

1/2 tsp honey

Sparkling water

Cucumber ribbons & basil to garnish

Why We Love It: Detoxing, debloating, and glowing, this one’s perfect for hot girl walks and slow mornings on the patio.

Coconut Lime Refresher

4 oz coconut water

2 oz lime juice

1 oz pineapple juice

Crushed ice + mint sprig

Optional: a dash of sea salt

Why We Love It: Hydrating, mineral-rich, and cute enough to post on IG Stories.

Gut-Loving Mixes That Taste Like Spa Water Got a Glow-Up

Your gut deserves a party too, enter these functional faves that mix beauty with benefits:

Berry Chic Shrub Spritz

1 tbsp raspberry apple cider shrub (you can buy or DIY)

Sparkling water

A handful of frozen berries

Splash of pomegranate juice

Why We Love It: Tangy, bubbly, and full of antioxidants. Shrubs are vinegar-based mixers that help with digestion and blood sugar balance.

Ginger Peach Mock-Mule

2 oz peach nectar (or puree)

1/2 tsp grated fresh ginger

Sparkling water or ginger kombucha

Squeeze of lime

Crushed ice + copper mug for vibes

Why We Love It: Ginger for digestion, peaches for summer sweetness, and that iconic mule kick.

Add a Little Extra: The Pretty-But-Packed Garnishes

Because you’re not just drinking a spritz, you’re creating an aesthetic moment. Try these extras:

Edible flowers (like pansies or hibiscus)

Fresh herbs (mint, basil, rosemary)

Cucumber ribbons

Freeze berries or citrus slices into your ice cubes

Rim your glasses with pink salt, coconut sugar, or Tajín

Pro Tips for Hosting a Spritz Bar at Home

Want to take the spritz lifestyle to your next dinner party or backyard hang? Create a DIY bar:

Have a mix of spirits, zero-proof spirits, juices, kombuchas, and sparkling water

Line up herbs, garnishes, and flavored ice cubes

Offer cute glassware, paper straws, and fun name cards for your creations

Print out “menu” cards for inspo (extra points if it matches your tablescape)

So… Why Are We All Obsessed with Spritz Culture?

Because it’s intentional. It’s about choosing drinks that make you feel elevated, without needing a hangover or sugar crash to go with it. Spritzing is the new self-care. It’s sipping something beautiful, bubbly, and maybe even beneficial for your gut, mood, or skin.

In this era, we’re saying cheers to more than just summer. We’re raising our glasses to feeling good, inside and out.